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We don't need a different body or better genetics, to have vitality, immense satisfaction, and abundance in health and vitality - we need intentional whole living.
~ Jeremy Gilsoul M.S., L.Ac
Why is My Work Different?
The Gilsoul Health Resilience Renewal Reset
Is Made Up Of...
Mindset Mastery:
Developing adaptable, growth-oriented, and disciplined thought patterns to overcome challenges and foster resilience.
Emotional Healing & Recovery: Addressing trauma, emotional health, and stress through mindfulness and mindset shifts, promoting emotional balance and healing.
Relationships & Environment: Understanding how personal relationships and the surrounding environment influence mental and emotional health, and making choices that support wellbeing.
Spiritual Awareness & Growth: Encouraging connection with one’s spirit, purpose, and higher self, leading to a deeper sense of peace and clarity.
Connection to Nature & the World: Recognizing the interconnectedness of all life, and fostering a relationship with the natural world for spiritual grounding and healing.
Purpose & Fulfillment:
Finding alignment between personal actions and universal principles, creating a life filled with meaning, connection, and harmony.
Who am I and How Did I Get Here?
I used to center my efforts on everyone else's well-being, exhausting myself while neglecting my own needs and desires. I bottled up my worries and made compromises that didn't align with my highest values. I felt compelled to be the pillar of strength for those around me, fearing that the world would crumble without me.
I was profoundly detached from my own body, particularly my emotions, as constant thoughts overwhelmed my mind. I became adept at masking my struggles, acting like a chameleon, so for a time, no one detected my inner turmoil. However, the façade slowly crumbled, and signs of my internal struggle became evident.
If someone had asked if I was happy, I would have provided eloquent responses, but in reality, I was clueless about my emotions and their origins. I was barely hanging on, navigating each day as if traversing a minefield, seeking deeper escape through food, alcohol, sex, and even video games.
For decades, I grappled with obesity, gastrointestinal issues, perpetual headaches, and frequent illnesses. But the worst part was the unrelenting exhaustion, burnout, and overwhelming stress. I watched my youth slip away, believing this was the norm – life meant working, enduring, paying bills, chores, and more bills, followed by sleep and holding on. I hoped that one day this rollercoaster of life would become gentler, that someone would magically arrive with all the solutions, like a character from 'Charlie and the Chocolate Factory.' I just needed my golden ticket. Until then, I had to continue pretending… keep working… keep on faking it.
The Work (Healing) is Never Done...
The truth is, I know some of the right questions to ask at well-timed moments. I fully embrace the journey, I soak it up, and allow it to become part of me, exposing it to all the pieces of myself - the seen and the unseen, and each time I travel the path - little by little, I become ever more connected, knowing that next time, I'll have even more insight and wisdom to navigate the path more naturally, more gracefully, more embodied and aware.
If you are looking for next-level healing, mentorship, and support, you can access my teaching and learn how to work with me at Gilsoul Health, in a number of ways ranging from free to five-figure investments, with information on all offerings found here on my site. I would love to support you on your journey, and I hope you join me on yours.
One thing I know for certain is that:
ALL ROADS LEAD TO THE SAME DESTINATION.
You can take the fast track or the scenic route. So if not NOW, then WHEN?
What Clients Have Said...
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